High Calorie Burning (up to 800 calories per class)
Incorporates Strength Training for the Core, Legs, & Upper Body
Excellent Form of Cross-training for Runners, Bikers, Swimmers
Consists of a Smooth, Fluid Motion as a Non-Weight Bearing Exercise
Ideal for Special Needs: Weight Control, Post-Rehab, Sensitive Joints
Fun. Competitive. Motivating. Simple to Learn.
Rowbics for Gyms & Health Clubs
Rowing is known for terrific all-body strength and aerobic benefits. Rowbics classes are complete with heart-pumping music, strength-training exercises and cardio training while students are guided through a team-spirited, fun, and incredibly effective workout.
Our program includes:
Instructor Training (w/CEC Credits)
Safety & Technique Mastery Classes
Music Selection & CD’s
Program Implementation
Marketing/Publicity Support Choreography, Pre-Designed Workouts
Equipment Sales with Guidance & Maintenance Training
Additional Revenue Opportunities
Schedule Your FREE Demonstration
Experience a Rowbics class or schedule a demonstration. We can visit your facility or you can come visit one of our studios in Southern California. What works best for you?
