iTRAIN

A breakthrough fitness product, iTRAIN allows users to download personalized trainer workouts onto any MP3 player. These customized workouts combine Hollywood personal trainers and music entertainment in one package.

With iTRAIN's iROW program, you can learn how to row and get the most of your rowing workouts through the convenience of your MP3 player. iROW programs are custom 20, 40 and 60 minute fat burning workouts on the indoor rower led by veteran rower and trainer Nic Narvaez. iROW is a great cardio exercise that burns up to 600 calories/hour. Even Martha Stewart is a fan!

Learn more at www.itrain.com

Note: The iTRAIN iROW podcasts were developed in collaboration with Angela Hart and Victoria Draper.

Additional Resources

If you're visiting us from iTRAIN, thanks for looking us up! Our web site is full of information about training, our products, and the world of indoor rowing, so, please have a look around!

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iTRAIN Founders

iTRAIN founders

iTRAIN is the brainchild of co-founders Grace Lazenby and Sebastien Reant. The idea for iTRAIN was hatched when Lazenby, a fitness expert with 15 years in the Hollywood training industry, noticed the ubiquity of MP3 players and realized that the format provided an ideal way to bring her fitness and training expertise to large audiences.