Flexibility for Athletes Training Services

  • Customized training plans for crew teams, coaches and/or individual athletes
  • Group workshops for your rowing club or fitness center
  • Group camps for your rowing club or fitness center
  • Instructional DVD’s

To learn more about our optimal performance programs and our training philosophy, visit our website at www.mindandbodyworkout.net. Email Ed at comfortzoneyoga@comcast.net or call us at 302.645.2334. To learn more about our yoga programs, visit our website at www.comfortzoneyogacenter.com.

Ed HarroldEdward Harrold is a studio owner of Comfort Zone Yoga in Delaware, a Director for The Institute For Extraordinary Living and originator of the Flexibility For Athletes® program.  He leads programs and workshops and has a series of newly released instructional DVD’s.  He trains with sports teams teaching the Flexibility For Athletes® program to enhance athletic performance and endurance.  His certifications also include Teaching the Deeper Practices of Kripalu Stage 2 & 3 Yoga, Teaching Advanced Pranayama Techniques and Teaching Advanced Meditation Techniques and Athletic Trainer.  www.comfortzoneyogacenter.com and www.mindandbodyworkout.net.
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