Flexibility for Athletes Upcoming Events & Workshops

To learn more about these programs or to register, please click the link below. These are just our rowing clinics. We also have cycling and running clinics throughout the year. Cycling is an excellent cross-training sport for rowers. You can visit our website at www.mindandbodyworkout.net to learn about our other programs and workshops.

Flexibility For Athletes Teacher Training
70-hour, 10-day Certification
June 15, 2008 to June 20, 2008, and July 13, 2008 to July 18, 2008
The Kripalu Center, Lenox, Massachusetts
Stay tuned for the program link

The Rowing Module
November 30, 2008 to December 5, 2008
The Kripalu Center, Lenox, Massachusetts
Stay tuned for program link

The Rowing Module
January 8, 2009 to January 11, 2009
The Kripalu Center, Lenox, Massachusetts
Stay tuned for program link

Rowing podcast workouts coming in January 2008! See Rowing News magazine for product launch.