Firefighter Conditioning
Orange County Fire Authority is one of the most motivated fire departments with whom Concept2 has had the pleasure to work. Under the watchful eye of Capt. Michael A. Contreras, Wellness and Fitness Program Coordinator, these guys kick butt. Orange County Fire Authority, like a lot of fire and police departments and military units, have incorporated CrossFit workouts into their training. Lucky for concept 2 we have been shown to fit very well with this type of training. CrossFit and Concept2 have similar philosophies when it comes to those who risk their lives for others and that is reflected in Orange County Fire Authority's motto:  Pictured is Bob "Bialo" Bialobreski on the new Model D Indoor Rower, and Jeff Hughes on the vintage Model B Rowing Ergometer in front of Truck Company 59 in sunny San Clemente, California. 
The Orange County Fire Authority training in San Clemente, CA. Their training is heavily based in CrossFit workouts, of which Concept2 is an integral part. For information on challenges that you can be a part of, go to our University/Club Standings page where you can learn how to create a club/team, add members, and start accumulating meter totals. We'd like to showcase your fire department. If you have any training photos showing how your fire company uses the indoor rower for training, please send them our way to Greg Hammond at gregh@concept2cts.com.
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