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Angela Hart Instructs CrossFit Participants on Proper Rowing Technique
As a CrossFitter, you know that the Concept2 Indoor Rower plays a large part in your training regimen. We’re here to support your efforts! Use the links and resources provided in this section to learn more about rowing, the indoor rower, and the opportunities available to you.
Resources
Training
- Training forum
Get training tips and information from fellow rowers:
www.c2forum.com 
Watch a rowing demonstration
Peter Dreissigacker (co-founder of Concept2) rowing a 500m piece April 20, 2006- Video Tutorials
Visit the Video Gallery page to view Master Trainer Angela Hart's tutorials on Damper Setting and Common Rowing Technique Mistakes. While you're there, checkout Fight Gone Bad, and Peter Dreissigacker's 500m demo. - All Rowing Video Tutorials from CrossFit Website
CrossFit Rowing Foundations
- Knowing how to row correctly and teach rowing to your clients are invaluable skills within the CrossFit community.
Rowing Foundation Certification
Races & Ranking
- Online ranking
See how you compare to other rowers your age:
www.concept2.com/sranking03/log.asp - Satellite Indoor Rowing Races
View a list of indoor rowing races taking place all over the world: Race calendar
Product Info
- Read more about the indoor rower:
concept2cts.com/indoorrowers
Angela Hart Instructs CrossFit Participants on Proper Rowing Technique
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CrossFit SME Rowing Foundations
January 23, 2010
- Where: CrossFit USA
Berlin, Connecticut - Instructor: Angela Hart
- Read More & Register Here
January 30, 2010
- Where: CrossFit Wasatch
Kaysville, Utah - Instructor: Erin Cafaro
- Read More & Register Here
February 20, 2010
- Where: CrossFit Lincoln
Lincoln, Nebraska - Instructor: Erin Cafaro
- Read More & Register Here
June 12–13, 2010
- Where: Concept2 CTS
Morrisville, Vermont - Instructor: Angela Hart
- Read More & Register Here
View the Highlights!
CrossFit SME Rowing Foundations Summit
July 2008, Concept2
You, too, could have this much fun at a CrossFit certification! What are you waiting for? Sign up now to ensure your spot.